Connect with nature and the forests of Minorca

If you've been disconnected from nature for a long time and feel that life is moving too fast and you can no longer recall the smell and sound of a Mediterranean forest, take this opportunity. Minorca's natural surroundings offer you the chance to disconnect from the world and reconnect with yourself. 

The rural Morvedra Nou hotel and Menorca Sedueix will guide you through an experience called forest bathing, which is based on the Japanese technique Shinrin-Yoku. It consists of a very relaxed walk through nature, no physical effort involved, while the guide makes suggestions to open your senses as you enjoy an experience that helps improve your immune system and relax your body and mind through conscious presence; freeing your mind by paying attention to the sensations nature gives you.